Palak Besan Cheela Recipe | How to make Spinach Chila | High Protein Breakfast Recipe

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Palak Besan Cheela Recipe | How to make Spinach Chila | High Protein Breakfast Recipe – Step By Step with Images and Video.

यदि आप इस पोस्ट को हिंदी में पढना चाहते है तो यहाँ क्लिक करें – Palak Besan Cheela Recipe in Hindi.

Do you want to learn How to make unique High protein Palak Besan cheela at your Home? If yes, then you must read this post?

In this post, you will see an easy and step-by-step recipe to make perfect & tasty Palak Besan cheela at your Home.

So without wasting any time, let’s start this recipe.

Ingredients of Palak Besan Cheela Recipe

  • Palak/Spinach – 200 grams 
  • Finely chopped coriander
  • Finely chopped onion – 1 
  • Roughly chopped tomatoes – 2 
  • Ginger garlic green chilli paste – 2 tsp 
  • Carom seeds – 1 tsp 
  • Turmeric powder – 1/4 tsp 
  • Cumin powder – 1/2 tsp 
  • Salt as per taste 
  • Gram flour – 3/4 cup 
  • Water as required 
  • Cooking oil
  • Cheese Slice(Optional)

For Instant Curd Chutney 

  • Mint leaves – 1/4 cup
  • Coriander – 1/4 cup 
  • Salt – 1/2 tsp 
  • Black salt – 1/2 tsp 
  • Roasted cumin powder – 1 tsp 
  • Curd – 1 cup 

Palak Besan Cheela Recipe Video

Palak Besan Cheela Recipe | How to make Spinach Chila | High Protein Breakfast Recipe

In this post, you will see an easy and step-by-step recipe to make perfect & tasty Palak Besan cheela at your Home.
Prep Time10 minutes
Active Time20 minutes
Course: Breakfast
Cuisine: Indian
Keyword: High Protein Breakfast Recipe, How to make Spinach Chila, Palak Besan Cheela Recipe
Yield: 4 servings

Materials

  • Palak/Spinach – 200 grams 
  • Finely chopped coriander
  • Finely chopped onion – 1 
  • Roughly chopped tomatoes – 2 
  • Ginger garlic green chilli paste – 2 tsp 
  • Carom seeds – 1 tsp 
  • Turmeric powder – 1/4 tsp 
  • Cumin powder – 1/2 tsp 
  • Salt as per taste 
  • Gram flour – 3/4 cup 
  • Water as required 
  • Cooking oil
  • Cheese Slice(Optional)

For Instant Curd Chutney 

  • Mint leaves – 1/4 cup
  • Coriander – 1/4 cup
  • Salt – 1/2 tsp 
  • Black salt – 1/2 tsp 
  • Roasted cumin powder – 1 tsp 
  • Curd – 1 cup 

Instructions

  • To make perfect Palak Besan cheela, first take a bowl and add 200 grams of finely chopped spinach.
  • Now add finely chopped coriander, one finely chopped onion, two roughly chopped tomatoes.
  • Now add 2 tsp of ginger garlic green chilli paste, 1 tsp of carom seeds, 1/4 tsp of turmeric powder, 1 tsp of red chilli powder, 1/2 tsp of cumin powder, salt as per taste.
  • Now, little by little, add 3/4 cup of gram flour and mix everything well.
  • Now, little by little, add water as required and prepare a thick batter.
  • Now place a tawa on flame, grease it with oil, and heat well.
  • Now add one full spoon batter and spread well to medium thickness.
  • Now add some drops of oil and let it cook on one side on medium flame.
  • After 1-1.5 minutes, flip it and cook on both sides until it turns golden.
  • After your Palak Besan turns golden, transfer it to a plate and prepare the next cheela.
  • If you want to make your Palak cheela with a cheese slice, add one full spoon of cheela batter to the tawa.
  • Now, place a cheese slice on the cheela batter and cover the cheese slice by adding more cheela batter.
  • Now cook the cheela by following the same steps.
  • Now your Both types of Palak Besan cheela are ready, and you can enjoy them.

Instant Curd Chutney 

  • To make Instant Curd chutney, take a grinding jar and add 1/4 cup of mint leaves, 1/4 cup of coriander, 1/2 tsp of salt, 1/2 tsp of black salt, 1 tsp of roasted cumin powder.
  • Now add one inch chopped ginger, two chopped green chillies, grind well and make a coarse paste.
  • Now, add 1 cup of curd into the grinding jar and blend for some seconds.
  • Now your Instant Curd chutney is ready, and you can enjoy it with your Palak Besan Cheela.

Video

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यदि आप इस पोस्ट को हिंदी में पढना चाहते है तो यहाँ क्लिक करें – Palak Besan Cheela Recipe in Hindi.

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Palak Besan Cheela Recipe – Step By Step

1 – To make perfect Palak Besan cheela, first take a bowl and add 200 grams of finely chopped spinach.

Palak Besan Cheela Recipe
2 – Now add finely chopped coriander, one finely chopped onion, two roughly chopped tomatoes.
3 – Now add 2 tsp of ginger garlic green chilli paste, 1 tsp of carom seeds, 1/4 tsp of turmeric powder, 1 tsp of red chilli powder, 1/2 tsp of cumin powder, salt as per taste.

Palak Besan Cheela Recipe 1
4 – Now, little by little, add 3/4 cup of gram flour and mix everything well.
5 – Now, little by little, add water as required and prepare a thick batter.

Palak Besan Cheela Recipe 2
6 – Now place a tawa on flame, grease it with oil, and heat well.
7 – Now add one full spoon batter and spread well to medium thickness.

Palak Besan Cheela Recipe 3
8 – Now add some drops of oil and let it cook on one side on medium flame.
9 – After 1-1.5 minutes, flip it and cook on both sides until it turns golden.

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Palak Besan Cheela Recipe 4
10 – After your Palak Besan turns golden, transfer it to a plate and prepare the next cheela.

Palak Besan Cheela Recipe 7
11 – If you want to make your Palak cheela with a cheese slice, add one full spoon of cheela batter to the tawa.
12 – Now, place a cheese slice on the cheela batter and cover the cheese slice by adding more cheela batter.

Palak Besan Cheela Recipe 5
13 – Now cook the cheela by following the same steps.
14 – Now your Both types of Palak Besan cheela are ready, and you can enjoy them.

Instant Curd Chutney 

1 – To make Instant Curd chutney, take a grinding jar and add 1/4 cup of mint leaves, 1/4 cup of coriander, 1/2 tsp of salt, 1/2 tsp of black salt, 1 tsp of roasted cumin powder.

Palak Besan Cheela Recipe 8
2 – Now add one inch chopped ginger, two chopped green chillies, grind well and make a coarse paste.
3 – Now, add 1 cup of curd into the grinding jar and blend for some seconds.

Palak Besan Cheela Recipe 9
4 – Now your Instant Curd chutney is ready, and you can enjoy it with your Palak Besan Cheela.

Palak Besan Cheela Recipe 6

यदि आप इस पोस्ट को हिंदी में पढना चाहते है तो यहाँ क्लिक करें – Palak Besan Cheela Recipe in Hindi.

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cookwithparulhttps://cookwithparul.com/
Cook with Parul is an Indian food channel which showcases the best Indian recipes. My values are Clear crisp presentation, pure neutral Hindi /Hinglish, Easy & smart version of making traditional, new and unique recipes. Explain well the first time.

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